When answers are incomplete, we look at the whole system.
A root-cause, systems-based approach integrating functional testing, nutrition, hormones, and mental well-being, grounded in scientific training and evidence-based care.
Areas We ExploreTogether
This approach is especially helpful for those experiencing persistent symptoms that don’t fit neatly into a single diagnosis.
Hormones & Metabolic Health
– Fatigue, weight changes, cycle irregularities
– Perimenopause and menopause
– Thyroid imbalance, PCOS, insulin resistance
Mental & Emotional Well-Being
– Anxiety, low mood, burnout
– Brain fog, focus issues, stress regulation
– Mental health through root-cause biology
Skin, Hair & External Signals
– Acne, hair thinning, skin changes
– External signs of internal imbalance
Sleep, Energy & Performance
– Insomnia, non-restorative sleep
– Low energy despite “doing everything right”
– Nervous system overload
Gut, Immune & Inflammatory Patterns
– Digestive discomfort, bloating, IBS
– Food sensitivities, chronic inflammation
– Autoimmune patterns and immune stress
How We Work Together
We begin with a comprehensive consultation to understand your history, symptoms, lifestyle, and goals.
When appropriate, we use functional testing to identify underlying patterns related to hormones, metabolism, gut health, nutrient status, and stress physiology.
Many clients come to me after being told their labs are “normal,” yet they still don’t feel well. Together, we use functional testing and systems-based coaching to understand why symptoms persist and what your body is asking for next.
From there, we create a personalized plan that may include nutrition, lifestyle support, targeted supplementation, and ongoing health coaching designed to support both physical and mental well-being.
Start with a Complimentary 15-Minute Call
A focused 15-minute conversation to understand your health goals, explore what’s going on beneath the surface, then see how I can support you.
This call is for alignment and next steps. No medical advice provided.